Women's Health Physical Therapy
treating women throughout their lifespan
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Pre and post pregnancy issues
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Incontinence (leakage with cough/sneeze/laugh/exercise)
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Urinary frequency
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Urinary urgency
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Organ prolapse
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Pelvic pain
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Constipation
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Diastasis Recti
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Pelvic floor dysfunction
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Labor Preparation
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Clinic or in-home sessions offered.
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Injury/pain
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Overall conditioning
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Muscle strength, endurance, & control
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Range of Motion & Flexibility
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Function
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Aerobic Capacity
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Balance/Fall Risk
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Coordination
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Sessions may utilize the following techniques: internal and external pelvic floor muscle assessment, biofeedback, soft tissue mobilization, joint mobilization, myofascial release, cupping therapy, hands on stretching, therapeutic exercise, neuromuscular re-education, and home exercise program that meets your needs.
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Clinic or In-Home
(In-home appointments have a travel fee of $25 within 15 mile radius, $50 > 15 mile radius)
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Initial Evaluation (60 min): $205
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Follow up (60 min/30 min): $180/$90
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Labor Preparation
Using biofeedback and hands-on techniques, we will work together (including your partner and birth professionals) to find the position(s) your pelvic floor muscles can relax and lengthen in. Labor prep can also include:
-Breathwork for labor
-Training for awareness of your pelvic floor for birth
-Perineal stretching
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Telerehabilitation
Using the HIPAA compliant Blue Jay Mobile Health app, Jen can evaluate, consult, or provide follow up physical therapy sessions.
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