Rehab Fitness & Wellness

March 2021 I was incredibly honored to be asked to write the piece for Women's History Month for the UCSF/SFSU Department of Physical...

Thank you to the Pacifica Mothers Club for featuring this article in their Oct. 2019 Newsletter! How often do we seek regular check ups?...

'Scar' Tissue. To all mothers out there, especially emergency c-sections moms.