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Peeing, Dryness, and Pain? What to do in Peri/Menopause
Pelvic Health in Peri/Menopause (Part 2) from She's Got Issues Photo Credit: @Letter'd with Love Vidushi Mundhra via Canva.com GMS:...
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Nov 11, 20232 min read
She's Got Issues "Your Pelvic Floor in Perimenopause"
Your Pelvic Floor In Perimenopause “Something just isn’t right down there….” As a pelvic health physical therapist I am often the first...
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Oct 7, 20234 min read
Celebrating Women’s History Month - A Year Unlike Any Other
March 2021 I was incredibly honored to be asked to write the piece for Women's History Month for the UCSF/SFSU Department of Physical...
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Apr 17, 20213 min read
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Jan 30, 20200 min read
Pelvic Health Physical Therapy - An important Checkup for Women
Thank you to the Pacifica Mothers Club for featuring this article in their Oct. 2019 Newsletter! How often do we seek regular check ups?...
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Dec 15, 20195 min read
'Scar' Tissue
'Scar' Tissue. To all mothers out there, especially emergency c-sections moms.
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Nov 15, 20195 min read
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